The truth and nothing but: 2017 update on my stand-up desk set-up with treadmill and Steppie

It’s been over two years since I decided my bottom was going to spread no further and that it was high time I got off it and started being more active. Walking the dog (I’ve got a greyhound) just wasn’t enough to counteract the huge amount of time I was spending sitting down either at my desk or with the family on cold winter nights in front of the TV or playing board games.

Galvanised by all the New Year’s resolutions popping up on social media and after reading yet another article on the dangers of our current lifestyle, I decided to get a stand-up desk and a treadmill to go with it in 2015. You can read all about my purchases in my first post on the topic and more details in ‘Answers to Your Questions on the Pros and Cons of Using a Stand-Up Treadmill Desk’.

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Answers to Your Questions on the Pros and Cons of Using a Stand-Up Treadmill Desk

It’s been four months since I wrote my first post on my treadmill desk set-up and so I now feel I have more insights to share, especially as I’ve gone from feeling ever so slightly dizzy after every session on the machine to being able to dance to rumba and salsa music (no, sorry, no videos available. You’ll just have to take my word for it that it is actually possible to groove on a 33-cm moving band).

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